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Articles about Psychology, Well-Being, Relationships, and more.
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How to Deal with Frustration Without "Losing Your Mind"
You are more than "just a little upset" that things are not going as planned, right? The reasons to get to this point are endless.
Sylvana Neme Scheij-Psychotherapist MFT/PCC
4 min read
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Mr. Rogers Teaches Us About Acceptance
Fred Rogers was famous for his cardigan, sneakers, kindness, and soft manners. His most relevant work was to spread this message: accept...
Sylvana Neme Scheij Rose MFT - PCC
5 min read
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How can Psychotherapy/Counseling Help You?
If you do not feel well you consult with a doctor. Now, if your mind is troubled or your emotions confused, do you seek therapy for help?
Sylvana Neme Scheij Rose MFT - PCC
4 min read
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Make Yourself Accountable (To Yourself First!)
Today you can begin to hold yourself accountable in all areas of your life. Do it, and you will be amazed at what you can achieve.
Sylvana Neme Scheij Rose MFT - PCC
4 min read
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